Garlic Butter Beef Tenderloin Medallions Delight

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Prep 10 minutes
Cook 30 minutes
Servings 2 servings
Garlic Butter Beef Tenderloin Medallions Delight

Get ready to impress your dinner guests with Garlic Butter Beef Tenderloin Medallions! This dish combines tender beef, rich garlic butter, and fresh herbs for a truly delightful meal. I’ll guide you through each step, from selecting quality ingredients to achieving the perfect sear. Whether you're a newbie or a seasoned cook, this recipe is a must-try. Let’s dive in and create something delicious together!

Why I Love This Recipe

  1. Delicious Flavor Combination: The rich garlic butter paired with the tender beef creates a mouthwatering experience that is hard to resist.
  2. Quick Preparation: This recipe takes only 40 minutes from start to finish, making it perfect for a weeknight dinner or special occasion.
  3. Impressive Presentation: Serving medallions garnished with fresh parsley gives a restaurant-quality feel to your meal.
  4. Versatile Pairings: The beef medallions can be served with a variety of sides, from roasted vegetables to creamy mashed potatoes, enhancing your dining experience.

Ingredients

Main Ingredients

- 2 beef tenderloin steaks, approximately 1 inch thick

- 4 tablespoons unsalted butter, divided

- 4 cloves garlic, finely minced

- 1 tablespoon fresh rosemary, finely chopped

- 1 tablespoon fresh thyme, finely chopped

- Salt and freshly ground black pepper, to taste

When I cook, I always start with the best ingredients. Beef tenderloin steaks shine in this dish. They are tender and flavorful. I choose 1-inch thick cuts for even cooking. Fresh herbs like rosemary and thyme add depth to the flavor. Garlic is the star, giving a rich taste that everyone loves. I use unsalted butter for a creamy finish. Salt and pepper enhance all the flavors.

Optional Garnishes

- Fresh parsley

Garnishing is key to a beautiful dish. I love to add fresh parsley for a pop of color. It also gives a fresh taste that pairs well with the beef. A simple sprinkle makes a big difference.

Ingredient Image 2

Step-by-Step Instructions

Preparing the Steaks

Bringing Steaks to Room Temperature Take your beef tenderloin steaks out of the fridge. Let them sit for 30 minutes. This helps them cook evenly.

Seasoning with Salt and Pepper Season both sides of the steaks with salt and freshly ground black pepper. Use enough to cover well.

Cooking the Steaks

Heating the Skillet Preheat a large skillet over medium-high heat. Add 2 tablespoons of unsalted butter. Watch it melt and foam, but don’t let it burn.

Searing the Steaks When the butter is hot, place the seasoned steaks in the skillet. Do not move them. Let them sear for about 4-5 minutes. Look for a rich, brown crust.

Adding Aromatics Flip the steaks over after searing. Add minced garlic, 2 more tablespoons of butter, chopped rosemary, and thyme. This will give the steaks great flavor.

Finishing Touches

Basting with Garlic Butter As the garlic and herbs sizzle, spoon the melted garlic butter over the steaks. Keep basting for another 4-5 minutes until they reach your favorite doneness.

Resting the Steaks Remove the steaks from the skillet. Place them on a cutting board. Let them rest for 5 minutes. This helps keep all the tasty juices inside.

Slicing and Drizzling Butter Drizzle any leftover garlic butter sauce over the resting steaks. Slice them into medallions. Enjoy the rich flavors!

Tips & Tricks

Cooking Tips

Ensuring Even Cooking To cook the beef tenderloin evenly, let it sit at room temp for 30 minutes. This helps the meat warm up a bit, leading to better cooking results.

Achieving the Perfect Sear Preheat your skillet until hot. Add butter and wait for it to foam. Sear the steaks for 4-5 minutes without moving them. This creates a tasty brown crust.

Flavor Enhancements

Using Fresh Herbs vs. Dried Fresh herbs like rosemary and thyme give a bright taste. Dried herbs work, but fresh adds more flavor and aroma. Always chop them finely to release their oils.

Adding Additional Seasonings Feel free to add your favorite spices. A pinch of smoked paprika or some crushed red pepper can add a kick. Experimenting can make your dish unique.

Presentation Tips

Arranging Medallions for Serving Slice the medallions neatly and place them on a warm plate. This keeps them inviting and ready to eat.

Garnishing for Color and Flavor Sprinkle fresh parsley over the medallions for a pop of color. You can also add lemon zest for brightness. Serve with roasted veggies for a lovely contrast.

Pro Tips

  1. Let the Steaks Rest: Allowing the steaks to rest after cooking is crucial for retaining their juices, making them more tender and flavorful.
  2. Use a Meat Thermometer: For perfect doneness, use a meat thermometer to check the internal temperature. Aim for 130°F (54°C) for medium-rare.
  3. Choose Quality Beef: Opt for high-quality beef tenderloin for the best flavor and tenderness. Look for well-marbled cuts.
  4. Experiment with Herbs: Feel free to substitute or add different herbs like thyme, oregano, or sage to customize the flavor of the garlic butter.

Variations

Alternative Proteins

You can swap beef for pork or chicken. These meats work well with garlic butter. They also soak up flavors nicely. For pork, use pork tenderloin. It cooks fast and stays juicy. For chicken, boneless thighs are a great choice. They have more fat, which keeps them moist. Adjust cooking times as needed. Chicken and pork may need less time than beef.

Flavor Variations

Changing the herbs can give new life to this dish. Instead of rosemary and thyme, try basil or oregano. These herbs add a fresh taste. You can also mix in some parsley for brightness. For a spicy kick, sprinkle red pepper flakes into the garlic butter. This simple addition gives the steak a nice heat.

Serving Suggestions

Pair your medallions with sides for a complete meal. Roasted vegetables like carrots or broccoli go well. A fresh salad with greens and lemon dressing is also nice. For extra flavor, consider sauces like chimichurri or balsamic glaze. These sauces complement the rich taste of the beef. They add a nice zing to each bite.

Storage Info

Storing Leftovers

Refrigeration Guidelines You can store leftover beef tenderloin medallions in the fridge. Place them in an airtight container. They will stay fresh for up to 3 days. Make sure to cool them to room temperature before sealing. This helps prevent moisture buildup.

Freezing Instructions If you have a lot of leftovers, freezing is a good option. Wrap each medallion tightly in plastic wrap. Then, place them in a freezer-safe bag. They can last for about 3 months. For best results, thaw them overnight in the fridge before reheating.

Reheating Tips

Best Methods for Reheating Steaks The best way to reheat beef medallions is in a skillet. Heat a little butter over low heat. Add the medallions and cover the skillet. This will help keep them moist. You can also use the oven. Preheat it to 250°F (120°C) and place the medallions on a baking sheet. Heat them for about 15-20 minutes.

Maintaining Flavor and Texture To maintain the flavor, avoid the microwave. It can make the beef tough and dry. When reheating, add a splash of beef broth or a bit of garlic butter. This keeps the medallions juicy and delicious. Enjoy your flavorful leftovers just as much as the first time!

FAQs

How do I know when beef tenderloin medallions are cooked?

To check if your beef tenderloin medallions are cooked, use a meat thermometer. Insert it into the thickest part of the steak. For medium-rare, look for a temperature of 130°F (54°C). The steak should feel firm yet springy. If you prefer it more done, go for 140°F (60°C) for medium. Remember, the steak continues to cook while it rests.

Can I use frozen beef tenderloin?

Yes, you can use frozen beef tenderloin. Thaw it safely before cooking. The best way is to place it in the fridge overnight. If you need it faster, use the cold water method. Seal the meat in a bag and submerge it in cold water. Change the water every 30 minutes until thawed. Once thawed, let it sit at room temperature for 30 minutes before cooking.

What to serve with garlic butter beef tenderloin medallions?

Garlic butter beef tenderloin medallions pair well with various sides. Here are some great options:

- Roasted vegetables: Carrots, asparagus, or Brussels sprouts add color and nutrition.

- Mashed potatoes: Creamy and buttery, they complement the rich flavors of the steak.

- Fresh salad: A light, crisp salad balances the meal.

- Rice or quinoa: These grains soak up the garlic butter sauce nicely.

Feel free to mix and match to find your perfect meal!

We've covered everything you need to know about cooking garlic butter beef tenderloin medallions. From key ingredients to cooking tips, these steps lead to a delicious meal. You learned how to prepare, cook, and present mouthwatering steaks. Don’t forget to experiment with variations and storage options for leftovers. This dish brings joy to any table. Enjoy making your beef tenderloin, and share your success with others!

Garlic Butter Beef Tenderloin Medallions

Garlic Butter Beef Tenderloin Medallions

Tender beef tenderloin medallions seared in garlic butter with fresh herbs.

10 min prep
30 min cook
2 servings
450 cal
Pin Recipe

Ingredients

Instructions

  1. 1

    Prepare the Steaks: Begin by taking the beef tenderloin steaks out of the refrigerator. Let them sit at room temperature for about 30 minutes.

  2. 2

    Heat the Skillet: Preheat a large skillet over medium-high heat. Add 2 tablespoons of unsalted butter into the skillet and allow it to melt and foam.

  3. 3

    Season the Steaks: Generously season both sides of the tenderloin steaks with salt and freshly ground black pepper.

  4. 4

    Sear the Steaks: Once the butter is hot and bubbling, carefully place the seasoned beef tenderloin steaks into the skillet. Sear them without moving for about 4-5 minutes.

  5. 5

    Add Aromatics: After searing, flip the steaks over and incorporate the minced garlic, the remaining 2 tablespoons of butter, the chopped rosemary, and thyme into the skillet.

  6. 6

    Baste the Steaks: Continuously spoon the melted garlic butter mixture over the steaks for an additional 4-5 minutes, or until they reach your desired level of doneness.

  7. 7

    Rest the Steaks: Once cooked to perfection, remove the steaks from the skillet and allow them to rest for about 5 minutes.

  8. 8

    Drizzle and Slice: Drizzle any leftover garlic butter sauce from the skillet over the resting steaks before slicing them into medallions.

  9. 9

    Garnish and Serve: Finish by garnishing the beef medallions with freshly chopped parsley before serving.

Chef's Notes

Serve with roasted vegetables or a fresh salad for a complete meal.

Course: Main Course Cuisine: American
Eamon Lockwood

Eamon Lockwood

Founder & Recipe Developer

Eamon founded Golden Recipe Box to share his love for culinary art and innovative cooking.

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